Tuesday, October 5, 2010

Picture taken 4thJULY 2010My 12 weeks challenge at TIGER MUAY THAI. I went to Thailand to support my son with his first trip to training to thailand. I set a goal for myself to lose some body fat. After 12 weeks of sweat, pain, cramps, frustration,blisters I have finally achieved what I set out to do.I have a body fat of about 12%

Taken 4th OCT2010
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